By Chloe 
If you snore and your partner is suffering, they might be looking for a way to sleep without you next to them. The problem with this solution is that the emptier one side of the bed becomes, the more open it becomes.
Snoring can be caused by various factors like allergies or sinus problems, but most likely, they’re due to something called “sleep apnea.” This condition causes your airway passage to close, cutting off oxygen when you sleep.
An anti-snore pillow can be the key to finally getting a good night’s sleep. The best anti-snoring pillows have little or no filling, so if you’re snoring due to the lack of support from your pillow, an anti-snore pillow might be what you need. According to experts, these pillows allow your head and neck to remain in a neutral position while sleeping – which can help eliminate snoring by keeping airways open.
But before you try an anti-snore pillow for good anti snoring solutions, you need to know what pillow will work best for your body type. In addition to the material in an anti-snoring pillow, the one feature which can make or break its effectiveness is fill. The more filling a pillow has, the more it will compress your neck while you sleep. If snoring is caused by a lack of support underneath your head (a common problem with side and back sleepers), then using a thinner pocketed pillow will provide the most help.
How do you know what kind of pillow will work for you? According to experts, trying a few different styles is the best way to find out. An excellent way to start would be to try a thinner pillow with little or no fill. If this type of pillow does not help with snoring, try a thicker one and keep going from there. Most importantly, don’t give up! You should try out a few pillows before you find the one that’s right for you – but it’s worth it in the end.
Before finding an anti-snoring pillow that suits your body type, make sure it has been specially designed to stop snoring. If you have tried other pillows without success, you can read reviews about them to help find the one that is best for you. There are quite a few anti-snoring pillows on the market, and some are better than others.
If you have been searching for an effective anti-snoring pillow to help you sleep, but have had no luck, try using a thin-down pillow with no fill. This pillow is meant to provide support without compressing the neck area and can help stop snoring by keeping airways open.
An anti-snore pillow is a smart investment for those who cannot afford continuous nights of disturbed sleep. If you are tired of waking up in the middle of the night because of snoring, now might be the time to do something about it.