As the baby grows, the mother’s body changes to fit the bigger child. Many things happen to the body, like the ligaments loosen, the spine move, and your posture changes. This also changes the load that the body normally carries, which causes the lower back to arch. And when this happens, the changes to spinal joints, muscles, and ligaments put more pressure on them.
Reasons To See An Osteopath
There are plenty of reasons why a pregnant woman should consider seeing an osteopath. Remember that the health of both you and your unborn child can improve a lot if you take steps to deal with your mental and physical stress while you’re pregnant. Many pregnant women see osteopaths for a variety of reasons. This includes lower back pains, sciatica, pelvic girdle pain, headaches, muscle cramps, and more.
Osteopaths Understand Pregnancy
Osteopaths have a lot of knowledge about the structure and function of the body. They will try to help you balance the tension around your shifting ligaments, help your joints move more freely, and lessen the protective muscle spasms. This can help you put your body in its best possible position to deal with the changes that happen during your pregnancy.
Deal With Changes in the Body
As the baby grows, osteopaths can help make more space for the infant by working on your ribs, diaphragm, and pelvis. This will also make you feel more comfortable as your belly grows bigger. The baby’s position in the uterus can also change once the body is rid of the tension. This can ensure a good position for birth.
Osteopath Session – What To Expect?
When you come in for an osteopathy treatment the osteopath will also give you advice about how your posture and mobility might be affecting your pregnancy. Exercises and stretches may also be recommended to you to help lessen the stress on your body and to strengthen the muscles around it. This can be very important for the mothers’ general well-being as they reach the end of your pregnancy.
Do You Need to See An Osteopath?
The question is, should all women see an osteopath? You should consider making an appointment as soon as possible if you are having any of the above problems while you are pregnant. It’s best to have a plan to deal with these issues before they get worse. During pregnancy, your body, posture, and weight are all changing to fit the growing baby, so dealing with these concerns may be more important to you than they should be.
Osteopathic treatment from Boroondara Osteopathy & Melbourne Mastitits Clinic helps the body adapt to these changes. This is crucial, especially in the third and fourth trimesters of the pregnancy. Osteopaths can help try to keep the body balanced during pregnancy. They do this by stimulating the circulatory, neurological, and lymphatic systems.